Guided Meditation
Human beings have been using meditation for centuries as a way of raising consciousness for every possible reason: increasing awareness, improving skills, experiencing life in a different perspective…
Guided meditation when done with the right guide can help you attain your goals faster and in ways you probably never envisaged.
Meditation actually changes the frequency of your brainwaves to what’s known as the Alpha state. When you enter Alpha you are in a state of healing and this healing can take place on the physical, emotional and spiritual plains so that you experience greater clarity and increased integration of all these parts of yourself.
Regular meditation can bring great benefits:
- Relief of depression
- Improved sleep and energy levels
- An altered state of happiness
- Normalization of blood pressure
- Relief of a wide range of health disorders: meditation is healing as we have already mentioned
- Increased ability for making the right decisions: you’ll suddenly find your life is running more smoothly
If you would like a guided meditation session online (via Skype) with Roseann, contact her to arrange a time.
Reiki and Guided Meditation Price List
Reiki: $80.00 per hour for a personal session
Distance Reiki: $40.00 per 30 minute session
Guided Meditation: $80.00 per hour for a personal session
Aura cleansing is free: just contact Roseann for details.
